Want to learn how to meal prep, but not sure where to start? Come and learn the basics of meal prepping at this hands-on workshop and take home food for the whole week! Workshop includes:
All food, packaging, and supplies
16 servings (5 breakfasts, 5 lunches, 1 family - sized meal that serves 6)
Informational packet with cheat sheets, nutritional guidance, and other various resources.
5 Breakfast - Omelettes On-the-go (create your own, with several ingredients to choose from!)
5 lunches (FreshPrep Meals)
- 1 wild-caught salmon, green beans, mutli-grain medley
- 2 chicken sausage and veggie 'stir-fry'
- 2 Fiesta Chicken (seasoned chicken with beans, corn, peppers, onions, and lime wedges)
1 Family-Sized Meal (serves 6) Zesty Paprika Chicken with Citrus Roasted Potatoes and Brussel Sprouts
Please bring an apron, a chef knife, and a cooler bag/ice chest to take your food home in. If you do not have a knife/cutting board, one can be provided for you. Please label anything you bring clearly with your name or initials.
When: Saturday June 16th
Time: 10:00am - 1:00pm
Where: Precision Prep classroom: 625 W Murray Ave (corner lot - additional parking on Johnson St.)
REGISTRATION DEADLINE: WEDNESDAY JUNE 13th
Space is limited to 15 spots, so register now to reserve your spot!